THE ABC’S OF RESILIENCE – AN INTERACTIVE WORKSHOP TO LEARN AND PRACTICE RESILIENCE BUILDING SKILLS
- Kim Specter
- Experience first-hand the brain’s role in resilience and why intentional exercises are required to build emotional capacity.
- Learn how to identify when your relational connectors are off and what to do about it.
- Experience connection with the other participants in real time practicing of the 3 skills that will be shared and leave the session more grounded, hopeful and joy filled.